Who

Milk Tea is best used by post natal lactating women. It helps with the production and flow of breast milk. However, those who experience symptoms of indigestion can also get great benefit from Milk Tea and the aromatic digestives it contains.

Milk Tea can also be enjoyed by anybody looking for a delicious, non-caffeinated chai.

Milk Tea should not be used by pregnant women. It is only safe to use post-natal.

When

Drink anytime, but is especially wonderful when consumed during a feed. You can safely consume 3 cups of Milk Tea per day during lactation.

How

Put 1-2 teaspoons of Milk Tea in a small saucepan with 2 cups of water. Boil for around 5 minutes and strain. Add your milk of choice. Almond milk is a great choice for lactating mothers. Add honey or any sweetener of your choice. Consume with love.