Who

Nipple Balm can be safely used by both pregnant and lactating women. If nipple soreness occurs prenatal, it's safe to use during pregnancy. If nipple soreness occurs during breast feeding, it's safe to use Nipple balm during breastfeeding and lactation.

When

During pregnancy, use whenever skin becomes sore or cracked. During breastfeeding, use immediately after a feed to give the balm an opportunity to soak into the skin. 

How

Apply a small amount to the nipples and massage in. Cover the entire affected area.