Hypnos
Natural Sleep Capsules with Magnesium & Herbs for Calm Mind & Deep Rest
Magnesium is essential not just for daily energy but for deep, restorative sleep that allows the brain and body to truly reset. Yet, countless people struggle to switch off at night, lying awake with a restless mind, tense muscles, or a racing heart—often due to magnesium depletion and an overstimulated nervous system.
Meet Hypnos, a thoughtfully crafted sleep ally designed to quiet the mind and ease the body into deep, uninterrupted rest. Formulated with Magnesium Glycinate, a gentle, highly absorbable form that soothes the nervous system, along with calming botanicals Skullcap and Valerian, and natural neurotransmitter supporters GABA and L-Theanine, Hypnos works on multiple pathways to help you drift off naturally.
By replenishing magnesium levels and balancing key calming neurotransmitters, Hypnos promotes a sense of peaceful relaxation, deeper sleep cycles, and a refreshed mind come morning—so you can wake up clear, calm, and ready to meet the day as your best self.
key ingredients
Magneesium glycinate
Magnesium Glycinate is a gentle, highly bioavailable form of magnesium known for its calming effects on the nervous system. By supporting GABA receptor activity and muscle relaxation, it helps quiet a racing mind and ease physical tension that can disrupt sleep. Unlike other forms, glycinate is easy on digestion and promotes restful, uninterrupted sleep without next-day grogginess.
Skullcap
Skullcap is a traditional nervine herb revered for its ability to calm an overactive mind and ease stress-induced restlessness. Rich in bioactive flavonoids, skullcap works synergistically to soothe the nervous system, reduce mental chatter, and prepare the body for deep, restorative sleep.
Valerian root
Valerian is one of the most well-known herbal sleep allies, traditionally used to help the body unwind and drift naturally into sleep. Its active compounds support healthy GABA levels, promoting relaxation and shortening the time it takes to fall asleep—while improving sleep quality through deeper, more restorative rest.
L-theanine
L-Theanine is a calming amino acid found in green tea, prized for its ability to promote relaxation without sedation. By boosting alpha brainwave activity, it quiets mental noise and anxiety while easing the transition into sleep. When combined with magnesium, L-Theanine helps create a calm, balanced mind ready for rest.
GABA
GABA is the brain’s primary calming neurotransmitter, essential for slowing down neural activity and quieting mental overactivity before sleep. By supporting healthy GABA levels, Hypnos helps ease feelings of restlessness, tension, and nighttime anxiety—making it easier to fall asleep and stay asleep. This natural neurotransmitter works synergistically with magnesium, skullcap, and valerian to promote deep, restorative sleep without grogginess the next day.
Full ingredients:
Dehydrated lemon juice powder, magnesium chelate blend, Passiflora incarnata (passionflower) extract, Scutellaria baicalensis (skullcap) extract, Valeriana officinalis (valerian) extract, GABA (gamma amino-butyric acid), L-theanine, dehydrated carrot juice powder, lavender, organic stevia extract, Calcium carbonate.
Safety information
This product is not designed to be used by those taking prescription medication or by pregnant or breastfeeding women.
Herbs and vitamins are not intended to replace a balanced diet and healthy lifestyle. See your medical health professional if you are concerned about your health.
Not to be used by children.
Frequently asked questions
Is Hypnos Sleep Aid habit-forming? Hypnos Sleep Aid contains natural ingredients like magnesium glycinate, L-theanine, GABA, skullcap, passionflower, and valerian, which are not known to be habit-forming. Healthy magnesium levels in the body should help you achieve better sleep, even if you stop using Hypnos Sleep Aid.
Can I take Hypnos Sleep Aid with other medications or supplements? Certain ingredients in Hypnos Sleep Aid may interact with other medications or supplements. For instance, valerian can enhance the sedative effects of central nervous system depressants. It's crucial to consult with a healthcare professional before combining Hypnos Sleep Aid with other treatments to avoid potential interactions.
How long does it take for Hypnos Sleep Aid to work? Hypnos should start working as soon as you start using it. However, for some people it may take a few nights of using Hypnos to really start feeling the benefits. Generally, it's recommended to consume Hypnos Sleep Aid about one hour before bedtime to allow the ingredients to take effect. Factors such as individual metabolism, diet, and overall health can influence the time it takes to experience the benefits.
Can Hypnos cause any side effects? While Hypnos Sleep Aid is formulated with natural ingredients, some sensitive individuals may experience mild side effects such as gastrointestinal discomfort or headaches. These effects are generally rare and transient. If you experience negative side effects, stop using the product. If you have a health condition, we recommend consulting your healthcare professional before using Hypnos.
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How Medera did it better
PURITY
We use only the highest quality extracts that are free from contaminants, heavy metals, and pesticides.
Naturopathically formulated
All of our products are formulated by a trained naturopath, using a combination of modern and traditional herbal medicine.
BIOAVAILABLE
Medera uses highly researched and bioavailable forms to deliver a highly effective product.
sustainability
We use miron glass jars, home-compostable mailers, and hex-wrap made from recycled paper. No bubble wrap, tape, or packing peanuts.
How it Works
Restful Sleep Support
Powered by Magnesium Glycinate, a gentle, highly absorbable form that calms the nervous system, relaxes muscles, and promotes deep, uninterrupted sleep without next-day grogginess.
Mind-Quieting Botanicals
Formulated with Skullcap and Valerian, two time-honoured herbs that help ease racing thoughts, reduce nighttime restlessness, and support a smooth transition into sleep.
Neurotransmitter balance
Contains GABA, the body’s main inhibitory neurotransmitter, which helps quiet overstimulated brain activity and encourages a state of deep relaxation.
Enhanced Relaxation
Includes L-Theanine, an amino acid that promotes relaxation by increasing calming alpha brainwaves, helping you unwind fully and drift off with ease.
How to Use
DIRECTIONS
Mix 1/2 tablespoon Hypnos in a glass of water until mostly dissolved.
When to use it
Use about 1 hour before bed for the most benefits on sleep.
Avoid using if
You are pregnant or breastfeeding; you are taking prescribed medication; you are concurrently taking another magnesium supplement.