Sweet Dreams Blend
key benefits
Gently sedative to assist with sleep
Can help with insomnia
Relaxing for the nervous system
FLAVOURS
Floral; sweet
Description
Sweet Dreams Herbal Tea is a deliciously floral blend of herbs that tastes delicious and calms the mind and body in preparation for sleep. Violet leaves are an ancient Unani remedy for insomnia, and combined with chamomile, sage, and rose petals, they quiet an overactive mind and tense body. This tea tastes delicate and goes down a treat before cosying up for the night.
How to use
How: Pour boiling water over 1-2 tablespoons of Sweet Dreams. Allow to steep for 3-5 minutes and strain.
Pro tip: As the herbs in this blend are analgesic and sedative, use only at night before bed or in a moment of quiet relaxation.
ingredients
Matricaria recutita (chamomile), Salvia officinalis (sage), Viola odorata (violet leaf), Rosa x hybrida (Rose petals)
safety information
This product is not recommended for pregnant and breastfeeding women. Thujone content in sage may cause uterine contractions and may also reduce breast milk volume in lactating mothers.
This product is safe for use with children over 5 years old.
Choose options
The Science Behind The Formula
CHAMOMILE
An ancient remedy, Chamomile is often used as a relaxant and anxiolytic for children, but it is equally effective for adults. In the words of Dorothy Hall, chamomile is for the person whose mind doesn't stop racing — the kind of person who spends hours in bed mulling over the day's events.
SAGE
Sage is an ancient women's remedy, found to be especially useful in treating insomnia associated with menopause and other female hormonal issues. It is a grounding herb with an earthy flavour, bringing a person back into the present moment and calming the internal chatter of the mind.
VIOLET LEAF
Violet leaf was traditionally used in Unani medicine as a treatment for insomnia. Its cool, moistening temperament calms a hot, heady person — often the kind of person who struggles with mental activity at night or who can't stay asleep throughout the night.
RED ROSE PETALS
Rose petals are a heart medicine, used to treat all kinds of ailments relating to mood, stress, and broken hearts. Sleep disorders often accompany stressful life conditions or trauma, and rose petals are included in this formula for their ability to relief stress and anxiety through their floral aroma.
WHAT SWEET DREAMS HERBAL TEA IS
Sweet Dreams Herbal Tea is a delicate blend of analgesic, sedative, and anxiolytic herbs. With 4 revered sleep herbs across Western and Unani medicine, Sweet Dreams soothes the soul so that sleep is deep, restful, and full of calm. Sweet Dreams Herbal Tea is a very gentle relaxant, ideal for use before bed or before a moment of quiet relaxation.
what STFU Monkey Mind Tea is good for
Sweet Dreams Herbal Tea is good for those who struggle to get to sleep and stay asleep. Made with the ancient Unani remedy for insomnia, violet leaf, Sweet Dreams is good for those whose minds are overactive before bed, or who struggle to fully wind down in the evenings.
How Medera did it better
PURITY
We use only the highest quality extracts that are free from contaminants, heavy metals, and pesticides.
Naturopathically formulated
All of our herbal teas are formulated by a trained naturopath, using a combination of modern and traditional herbal medicine.
made in australia
All Medera products are handmade in regional Victoria. When available, we use Australian grown herbs and Australian made packaging everywhere we can.
sustainability
We use miron glass jars, home-compostable mailers, and hex-wrap made from recycled paper. No bubble wrap, tape, or packing peanuts.